Want to know how your endo-belly bloating may be making your endometriosis and her associated symptoms worse? Here are 3 reasons. You can even have significant dysbiosis with no gastro-symptoms at all! This is precisely why there is no such thing as the cause of endo-belly, and why so many women will experience differing symptoms. Any of these areas of dysbiosis can cause digestive issues, including bloating, as well as chronic, body-wide inflammation. Even more, you can have dysbiosis in different parts of your gut: your stomach, large intestine, or maybe your illium or your duodenum areas of your small intestine. You can have dysbiosis on your feet in the form of athletes foot, in your sinuses causing allergies or infections, in your vagina causing yeast infections, or in your gut - causing digestive issues of all kinds. ![]() For the average endo-gal you probably did a check, check, check, on all of those. Poor-diet, stress, environmental toxins, birth control, and pain killers just to name a few. For anyone who’s let their garden become overgrown, you know just how much work is ahead of you in restoring it’s integrity… Weeds = proverbial bad bacteria, yeasts, and viruses. If your good gut bacteria die off, that area won’t just remain empty. For those of you who are microbiome neanderthals like I used to be, picture this: mother nature offers no such thing as a blank slate. WHAT IS DYSBIOSIS?ĭysbiosis is a catch all term for bacterial balance out of whack. But with the vast majority of clients I’ve worked with, the endo-belly had a root cause elsewhere: dysbiosis and impaired gut function. Hold on, don’t yell at me, in my e-book I will go into detail about how endo-belly can be caused by endometriosis as well. It’s a common associated symptom though-meaning it’s an issue that is commonly seen alongside endometriosis although perhaps not caused by it. Here’s the thing: endo-belly is not necessarily caused by endometriosis. ![]() Often with no diagnoses and a lot of doctor head-scratching, endo-belly can be one of the worst symptoms associated with endo beyond the pain. Some of us will have IBS diagnosis and severe pain associated with the bloating, others will have issues digesting certain foods, while for some women this issue is so mysterious - dare I say tormenting - they often feel better foregoing food altogether. It could be from dawn to dusk, intermittently throughout the day, after we eat, or noticeably increased at certain times in our cycle. Pilot Feasibility Stud 4(1): 83.It’s the slang term we endo-gals use to describe the distended bloating that happens to many of us on the regular. (2018) A pilot RCT of the efficacy of purified fatty acids for the treatment of women with endometriosis-associated pain. ![]() (2018) Endometriosis and food habits: Can diet make the difference? JEPPD 10(2) 59-71.Ībokhrais, I.M., et al. Soave, I., Acchiali, T., W, J.M., Pluchino, N., Caserta, D., Marci. (2020) Dietary phytoestrogen intake and the risk of endometriosis in Iranian women: A case-control study. Youseflu, S., Sadatmahalleh, S.J., Mottaghi, A., Kazemnejad, A. (2018) Health benefits and adverse effects of a gluten-free diet in non-coeliac disease patients. Acv Nutr 1(1): 239-250.īritish Dietetics Association - BDA. (2019) Milk and dairy product consumption and inflammatory biomarkers: An updated systematic review of randomized clinical trials. (2017) Dairy products and inflammation: A review of the clinical evidence. J Assist Reprod Genet 27(8): 441-447.Įndometriosis UK: Diagnosis length in the UK. Bulletti, C., Coccia, M.E., Battistoni, S., Borini, A.
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